Wednesday, January 6, 2010

Barbara disappeared?

OK , I know I'm bad with computers, but somehow I have deleted my last Barbara workout post. I have no idea how , it has literally just disappeared

here is it , i think the times are right

Barbara - 1/2 intensity
5 rds
10 pullups
15 pushups
20 situps
25 squats

2.16
2.07
2.11
2.27
2.14

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