Rest Day

I'm actually feel really good so was considering doing exercise today, but I have to be disciplined and rest. I am really liking Schwartz' CF programming, so will continue following that (a couple of days behind). Two big workouts next cycle so the rest will be good.

Food

Breakfast

3 x eggs, seeded mustard, milk, pepper (scrambled)

6 x Fish oil

1 x Mag/cal tablet

1 x coffee (milk, no sugar)

Lunch

Chicken salad (avo, wlanuts, fetta, olive oil, lettuce)

Dinner

Taco's (ditched shell)

meat, avo, lettuce

Before bed

1/2 can coconut milk & WPI

6 x fish oil

1 x mag/cal tablet