Wednesday, March 24, 2010

Tired & sore from Schwartz and didn't feel like doing anything but have to start working harder.

WOD from mainsite
Pullups (rx'd C2b)
Box Jumps 24inch (rx'd 30inch)
Situps abmat (rx'd GHD)
10-9-8-7-6-5-4-3-2-1

Time 8.46

60 seconds break then

50 DU for time 1.15. Got 25 straight then failed alot as I was pretty tired from the workout

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