Backyard Fitness
Wednesday, March 24, 2010
Tired & sore from Schwartz and didn't feel like doing anything but have to start working harder.
WOD
from mainsite
Pullups (rx'd C2b)
Box Jumps 24inch (rx'd 30inch)
Situps abmat (rx'd GHD)
10-9-8-7-6-5-4-3-2-1
Time
8.46
60 seconds break then
50 DU for time 1.15. Got 25 straight then failed alot as I was pretty tired from the workout
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